Friday, May 10, 2013

The Real Weight Loss Secret

The Real Weight Loss Secret
The Real Weight Loss Secret

Look around and you will see that you are surrounded by weight loss "secrets", diet pills that imply they can do it all for you, drinks that will "help" you lose weight, doctors with "secret weight loss formulas", fad diets that promise all kinds of wonderful weight loss effects...you can't help but wonder who's telling you the truth. Then there's the biggest question of all. Is there such a thing as a weight loss secret?

Something is only a "secret" as long as no one knows about it. The "truth" about weight loss has been known for a long time, so it's not really a secret.

If you take a look at the label of most diet pills, drinks, meal substitutes, diet books, and other weight loss problem, you will begin to notice that they often have one thing in common. Again and again, they have statements that say something to the effect of "...when used with exercise and proper nutrition."

Monday, May 6, 2013

Water, Diet Sodas And Weight Loss

Water, Diet Sodas And Weight Loss
Water, Diet Sodas And Weight Loss

What in the world does the water have to do with bodyweight loss? Actually, a lot more than you formerly thought.

Are you conscious that some research that the mind cannot differentiate between starvation and thirst? Sometimes when your human is informing you that you are dried, the mind may be listening to that you are starving. So what do you do? You put meals in the oral cavity area when a cup of the water might have been adequate. Most meals has nutrient consumption, most the water doesn't. Simple formula. 'Nuff said on that subject.

By the way, ever awaken in the nighttime and desire a snack? Nine times out of ten, a cup of the water will do the key. I know, I didn't believe it either until I tried it. It really works!

Sunday, April 14, 2013

Why is Hoodia such a sought after weight loss supplement?

Why is Hoodia such a sought after weight loss supplement
Why is Hoodia such a sought after weight loss supplement?

Hoodia Gordonii is an unambitious little South African desert cactus type plant that has a big future ahead of it. A gift from the native San people who live in the Kalahari Desert in South Africa, this tiny plant the natives' call "Xhoba" has already began impacting the world of weight loss with its extraordinary hunger stopping traits. What the Aboriginal San Bushmen have known for a long time and the rest of us are merely beginning to realize is that Hoodia has appetite suppressant qualities distinguished by plant scientists and named P57. This P57 active element has been examined, tested and identified to have the power to reduce calorie intake by up to 1,000 calories a day.

So will any South African cactus do when it comes to helping you to stay away from snacks? Indeed not, don't go to the local florist and buy yourself a desert cactus to eat. Of the succulent and asclepiad genus there are 2,000 species of ascleoiadaceae, divided into 300 genera, half from the succulent category. Hoodia Pseudolithos and Trichocaulon are members of the Trichocaulon sub-section from the Kalahari Desert region of S.